Recipes

The food we choose to consume is a reflection of the love and energy we put into our bodies. Eating should be treated as a ritual in which we nourish and feed every aspect of who we are. It gives us life.
Chef Of The Month – Sweet Potato Soul

Chef Of The Month – Sweet Potato Soul

She brings so much energy to the kitchen, it's totally infectious. This month we highlight the wonderful culinary skills of 'Sweet Potato Soul. Let the food do the talking! We hope you enjoy these recipes and we encourage you to share your thoughts with our supportive...

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Chef Of The Month – The Happy Pear

Chef Of The Month – The Happy Pear

They are fun, they're eccentric and they're twin brothers! David and Stephen Flynn, better known as 'The Happy Pear' have been nothing less than a youtube phenomenon. Their happy go lucky style, combined with undoubted culinary skills has taken vegan audiences...

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Chef Of The Month – Natural Vita

Chef Of The Month – Natural Vita

We continue with our plant based theme and are really pleased to feature this month recipes from Dorothy Shelton of Natural Vita. Not only is she a mother and wife but a super talented chef too. Her free spirited but family oriented approach to life is refreshing and...

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Chef Of The Month – Avant Garde Vegan

Chef Of The Month – Avant Garde Vegan

They call him  'Avant Garde Vegan', Gaz Oakley. And wow, does he have a magical touch in the kitchen. Each month, right here at The Raw McKoy we will be presenting recipes from our featured 'Chef Of The Month'. Plant based cuisine is exciting and most importantly,...

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