Healing

Your healing process is an intimate experience with yourself. It engages both the physical and mental sides of who you are at your core. It empowers you to persevere and succeed through whatever condition you meet.

You and Your Belly Button…

You and Your Belly Button…

Your belly button is not at the centre of your body by accident. It is the nerve centre of your belly and which is responsible for nearly 75% of your body's immunity? The importance of your gut health can not be overstated as science is finally catching up with what...

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Healing Bowel Cancer The Natural Way

Healing Bowel Cancer The Natural Way

Also known as colon cancer, bowel cancer can affect you at various ages and you may be surprised to know that in the UK each month over 200 people under the age of 50 are diagnosed with this condition. Below we have the story of Chris Wark who, two days before...

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So, what is healing?

So, what is healing?

You probably hear the word banded around a lot, but what does ‘healing’ truly mean. Or, more importantly what is it supposed to deliver in its many guises. Healing in its simplest form, is the journey to cure and recovery. It differs from treatment, which masks and...

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Is There Really A Cure For Dementia?

Is There Really A Cure For Dementia?

With it being the leading cause of death in the UK amongst women and notably increasing amongst men, a dementia diagnosis is currently made every 3 minutes. We have long thought that there is no cure, right? However, with Dementia Action week just around the corner,...

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How Do You Know If You’re Depressed?

How Do You Know If You’re Depressed?

Depression can be a creeper. People look for the obvious so that they can label you a 'depressive'. However, in reality, depression often happens over time. Which means, there are always signs both physical and mental. Depression manifests in the body and your body is...

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How You Can Re-think Your Thinking

How You Can Re-think Your Thinking

Overthinking is exactly what it means, thinking too much. When you think too much, instead of acting and doing things, you are overthinking. When you over analyze, comment and repeat the same thoughts over and again, instead of acting, you are overthinking. This habit...

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