Foods That Affect Migraine…

If you are a migraine sufferer, you know how debilitating it can be.

Migraines can start for a number of reasons and besides the intense headache, other symptoms include nausea, vomiting, blurred vision, disorientation and much more. Not a nice list to be associated with.

The first video below will give you a greater insight into causes of migraines and offer healthy alternatives to the aggravating foods that cause them. The second video highlights more habits you should drop to avoid the dreaded migraine….

We hope you enjoy them and we¬†encourage you to keep the discussion going with our supportive community by clicking the button below to…

Causes of migraines and recommendations…

7 Foods That Cause Migraines

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