Nourishing

Your body really is your temple. It is the vessel in which you experience whatever the universe has to throw at you. Ensuring you are treating yourself optimally really does maximise our enjoyment of absolutely everything.
Fab Foods For Your Prostate…

Fab Foods For Your Prostate…

Did you know that prostate cancer is the third biggest cancer killer in the UK? With over 47,000 men being diagnosed each year and taking the life of one man every 45 minutes! Whilst you may rely on having a Prostate Specific Antigen (PSA) test as a form of detection...

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Let common-sense prevail…

Let common-sense prevail…

If you’re thinking about changing your diet, for whatever reason you might have, to something that is deemed healthier, you may well find yourself totally overwhelmed by conflicting advice. Should you eat fish, reduce or eliminate meat, just go strictly plant-based,...

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The 20 Best Herbs For Good Health

The 20 Best Herbs For Good Health

People around the world have known about the healing properties of herbs for centuries, and we think it's about time you were let in on this secret...Helping with a wide range of chronic conditions from migraine to diabetes and cancer, herbs can improve your health in...

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Superfoods For Your Psoriasis

Superfoods For Your Psoriasis

While there are many factors that can trigger psoriasis, most are out of our control. With that said, you don't have to feel helpless as there is one factor that is completely in your hands and that’s your diet. Watch the video below to take a more in-depth look at...

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Diet Can Defeat Diabetes

Diet Can Defeat Diabetes

Okay folks, let's put to bed the common misconception that the vegan diet is too high in carbohydrates to be safe for diabetics. There are 4 million diabetics in the UK, 90% of whom have Type 2 diabetes.  And a further 12.3 million are at risk of being diagnosed with...

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